Rise and shine with Miranda, Falcon Coffee Bar, and The Flamingo Cocktail Club to get your body moving! I am subbing for the lovely Abbie Rice. You will be guided through a 60-minute Vinyasa yoga flow, synchronizing breath with movement as you challenge your strength, flexibility, balance, and mind. This class is open to all levels and guarantees to get your blood pumping and to make you sweat, as you flow to a fun and unique playlist featuring some of Nashville’s best artists.

• Receive a complimentary Mimosa, or tea/coffee, after class!

• BYOM! (Bring your own mat!)

• Doors open at 9:15 AM.

• Class begins promptly at 9:30 AM.

• Maximum capacity is 14 people.

Art by me =)